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Enjoy Your Growth as You Respond


As we enter the last week of 2015 take the time to pause and reflect on the year.  As you reflect, try to do this impartially, allowing your mind to observe what occurred.  These events and your progress will eventually be labeled as successful or not however, we challenge you to truly reflect on the progress that has been made in your life.  If you do not see progress, make a commitment to use your strengths in 2016.  Notice I said, use your strengths, not improve on your weaknesses.  It is commonplace for people to choose a New Year’s resolution in an area of their life they are dissatisfied with, an area of weakness.  This approach is a set-up for failure.

This week, I challenge you to a new way of thinking for the year 2016, choose a word that will provide clarity and direction to your life for the entire year.  (This process is outlined in the book One Word the Will Change your Life by Jon Gordon, Dan Britton, and Jimmy Page)

Over the last two years, I have utilized the process of choosing a word that you will live out and engage in for the year.  This process has provided clarity and direction.  My word for 2014 was “Enjoy.”  Throughout 2014, my focus was enjoying every moment that was gifted to me.  As 2015 comes to a close and I reflect on my word of “Growth,” I have been blessed with immense growth throughout the year.  Here is last year’s post on the word “Growth.”

If you look back at last year’s message on the word “Growth,” my goal was to use every opportunity as an area of growth, utilizing my strengths to continually grow and in turn see those that we have been blessed to work with will grow.  As I review 2015, I can emphatically say that I have been blessed with GROWTH throughout my life.

For 2016, I have chosen the word “Respond.”  In going through the process of having a word choose me for the year, I kept coming back to our lives as Competitors being built NOT on what is happening around us, but how we RESPOND to what is occurring around us.  If we look around at the Competitors that have been successful and achieved their goals, they respond with a focus and determination that is unmatched.

We are looking for you as a member of the Community of Competitors to help all of us RESPOND in 2016.  Pass this message on to someone and grow the Community of Competitors.

This brings us to you.  What do you want out of 2016?  Over the next week, as you mindfully progress through your work on a daily basis, observe what is occurring and what you want for next year.  Choose a word that provides clarity and direction for your life.  When you have decided on a word, email it to me, share it on social media with a message to me, or comment below with your word.

If you would like to se receive this as an email directly to your inbox, use the following link to join the Community of Competitors:

Community of Competitors Weekly Newsletter

Enjoy and grow throughout this week.

Yours in Competition,

Jeff Swarr

Chief Competition Officer


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Enjoy the Journey

“The only journey is the one within.”

 – Rainer Maria Rilke, Poet and Novelist

 “The journey of a thousand miles begins with one step.”

 – Lao-Tzu, Philosopher and Poet

The journey each of us engages in to develop our Heart of a Competitor has the ability to be the most rewarding movement in our lives. Our journey is designed to be the individual development into the best competitor that we can become. This journey has no limits. It has no limits because there is no limit to self-improvement. This is the journey that is within the Heart of the Competitor, a journey to reach beyond the current limitations. It is as Rainer Rilke references above, the journey within.

The Heart of the Competitor’s journey is made up of action and risk-taking. This is not haphazard, reckless abandon, but it is pushing the limits and taking action. On our journey it is better to have taken action and failed than to have done nothing. When we take action, we are provided feedback and shown ways we can improve. However, when we take no action, we learn nothing and maintain the status quo. The Heart of the Competitor’s journey is meant to be more than the status quo.

As you read and engage in the march to the Heart of a Competitor, take action. The journey that you are engaging in is one of action. It is the journey of your life, and Lao Tzu writes in the quote above, your thousand miles and it begins with one step. Your one step was picking up this book. Now continue on and take your next step. After this step, you will take another step. You are building a journey of self-improvement that is never-ending, yet continuously rewarding.

Question of the Day:

What is your next step on your journey to the Heart of a Competitor?

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Your Year in Review

During this final month of the year, it is commonplace for people to take stock in their year and prepare for a new year.  Just this past week, Facebook released their Year in Review of the news stories that made connections on social media, while YouTube released their #YouTubeRewind Video that celebrates the videos, people, music and movies that made 2015.

Living a life of purpose, a life that celebrates the value of the 1% improvement everyday, includes taking stock in your progress over time.  The end of the calendar year is a great time for the competitor to recognize their growth over time.  Look back over the year of 2015 and take stock of your daily 1% improvements that when compounded together has created huge growth in your life.  You see, these small little improvements are what make up the big stories that fill our world.

These videos and Year in Review pieces that will inhabit our world during December will trumpet the large headlines and impactful events that have occurred throughout the year, however, we will forget these over time.  What we will not forget is the struggle, sweat, and energy that we put into our lives of progress and competition to become more and be more every single day.  This is true competition, competing with ourselves to become more, pushing to achieve at a higher level every single day.  You set the bar at a higher level, maintaining your routine and believing in progress; this is what makes your year not just good, but GREAT.  Those with the Heart of a Competitor do not settle for mediocrity, to just be average, they STRIVE to become more, surrounding themselves with people that have the same purpose.

Recently wrote a feature story about athletes and teams that have taken on the focus of continual development and being a competitor that is full of heart.  These are stories of athletes and teams that made a conscious decision to enjoy the journey and commit to becoming more.  During their journey, and their development, they achieved results, and it is these results that will be shouted from the mountaintop and will be remembered in their Year in Review.  However, the true celebration is in the growth that each of them has attained.  Click here to read about those Competitors that are able to Conquer the Mind.

This week, Review Your Year and celebrate the daily journey to become more.

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Core Values Produce Balance

“Happiness is when what you think, what you say, and what you do are in harmony.” 

– Mahatma Gandhi

The Google definition of balance is as follows: a condition in which different elements are equal or in the correct proportions.  In reviewing the life of the competitor, it must be asked if the different elements that make up the Heart of the Competitor are in balance.

What does balance look like?
Is it an even distribution of time committed to the various passions in our life? (Family, Work, School, Sports, etc.)

Determining what is the proper balance, when life is in equilibrium is the difficult task for every competitor.  However, when it is achieved and a sense of calm comes over the competitor, then will it be known that this is the correct balance.

Balance is also defined as emotional stability and Gandhi alludes to this in the quote above.  The competitor will know and understand balance, harmony, when what you think, is what you say, and what you say is what you do.  When this occurs, there is balance in your life.  The individual with the Heart of the Competitor wholly controls developing this balance.  Each choice is a determination of matching what you think, say, and do.

Everyday is an evaluation of matching thoughts with words, and actions.  If during this evaluation a mismatch occurs, condemnation should not follow, but a repositioning.

Question of the Day:

Evaluate yourself today; did your thoughts, words, and actions match each other?  Did they move you forward toward your goals?