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Enthusiasm is a State of “BE”ing

“If you just hang around, do things with uninterest, griping for everything what is there, your life will be bitterest.  Laziness, tiredness will follow, your life will be pure agony, constantly griping about job, family, friends will have disharmony.  However, if you perk up, doing everything from the heart, with pure interest, go about like a dart.  I do not mean ambition, when you step on others, but do everything happily, not like losers.  Your life will turn into lights and happiness, when you make yourself enthusiastic with cheerfulness.  Specially when you stop opposing everything, sliding thru the days with happy glowing.  It is up to you what you choose.”

– LaSoaphia QuXazs

In today’s society we are pulled in many different directions, being called to multi-task at every possible moment.  Our minds love this because rarely does the mind desire to be still, it must have something to focus on, a problem to be solved.  However, this is not an effective strategy to be an effective present moment Competitor.  The Competitor must engage on the task at hand, they must “be where their feet are” and do things with interest.

Review the quote above and LaSoaphia provides strong words to BE engaged by “doing everything from the heart, with pure interest.”  This is true for the person with the Heart of a Competitor.  When you are doing homework, BE doing the homework and BE doing it with enthusiasm.  When you are calling a client, talk with the client, BE in the conversation and put your heart into the conversation.  When you are at practice, working on your skills, BE at practice and BE working on your skills.

Enthusiasm is a state of BEING.  Once we start engaging in enthusiasm, it permeates through our being and as written above, “Your life will turn into lights and happiness, when you make yourself enthusiastic with cheerfulness.”  The Competitor chooses to BE enthusiastic; this choice brings happiness and light into their lives.

For me, this is the basis of all that Heart of a Competitor is about.  The Heart of the Competitor lives with ENTHUSIASM and ENERGY in everything they do and everything they engage in.  This enthusiasm and energy will spread to those around you creating a network of energy that is unbeatable.

Questions of the Day:

Observe your attitude and comments today.  Are they comments of compliments and happiness?  Are they comments of complaints and bitterness?

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Discipline Breeds Excellence

“Discipline is based on pride, on meticulous attention to details, and on mutual respect and confidence.  Discipline must be a habit so ingrained that it is stronger than the excitement of the goal or the fear of failure.”

– Gary Ryan Blair, author and motivational speaker

Why has discipline been described as such a wicked or even, unhealthy part in life?

Discipline is hated and viewed as something to fight because early in our lives discipline comes from outside of us, our parents, our teachers, and even our coaches.  Discipline is viewed as a correction to our behavior or an adherence to a set of behaviors or expectations.  This pushes the competitor to conform to the norms of others.  This is the exact opposite of a true competitor.  A true competitor believes in a goal that many would consider far-fetched and unachievable.  The Heart of the Competitor matches this belief with a discipline to achieve the goal that maintains a meticulous attention to every detail and execute these details with extreme confidence.

As Mr. Blair writes above, this discipline is so ingrained in the Heart of a Competitor, that it is stronger than the accomplishment of the goal of the fear of failing and not accomplishing the goal.  The competitors that achieve their goals maintain the discipline in their lives from within as a result of the pride they have in their life, the masterpiece they are crafting.  This discipline and attention to detail borders on extreme.  So extreme, when it is described to others it is viewed as different.  (Alex Gordon of the Kansas City Royals pre-game routine is so meticulous that he carries a stopwatch around to ensure he is at the same point in his preparation before each game at the same time.  Check out’s story on his routine from last postseason by clicking here: Alex Gordon’s Routine)

Develop a discipline within the Heart of the Competitor that is so uncommon, so exceptional that others envy and marvel at the ability to maintain such a meticulous attention to detail.

Question of the Day:

So you can be meticulous and establish discipline, what is one detail you will establish as a signature for your daily routine?

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The 1 Training You Never Want to Use

Imagine for a second that your training over your entire career was for one event, or one competition. Many may train for a marathon or a Triathlon, to say they have completed one of these in their lifetime. Now imagine this training for the one event or one competition was training you hoped you never had to use, such is the training of a Secret Service Agent. Their training consists of preparing to protect the life of the President of the United States. They train for an event, an assassination attempt on the President, however they hope they never have to use this training.


In the current environment of technology, most of the work of the Secret Service can be done through leads and securing areas ahead of time. This was not the case in 1981, when President Ronald Reagan was leaving the Washington Hilton and shots were fired. Immediately upon hearing these shots, Secret Service Agent Jerry Parr pushed President Reagan into the waiting limousine and jumped on top of President Reagan. Mr. Parr was performing and acting for the one event he had trained his entire career for. Mr. Parr passed away this week at the age of 85. The New York Times in an article announcing his passing used this quote from him, “I sort of knew what they (gunshots) were, and I’d been waiting for them all of my career, in a way. That’s what every agent waits for, is that.”


The Heart of the Competitor trains their skills everyday for events and competitions where they will use their skills, where they will compete. You are part of that community, part of that group who will perform at their peak. Just as Mr. Parr performed in a life and death scenario that he had trained for, you as a competitor have trained for every situation that you encounter. You have prepared your heart to compete.


When you perform and compete in such a way, you build your legacy and that is what Agent Parr did in 1981, he built his legacy and it is summed up in Nancy Reagan’s quote about him, “Jerry was not only one of the finest Secret Service agents to ever serve this country, but one of the most decent human beings I’ve ever known. He was humble but strong, reserved but confident, and blessed with a great sense of humor.


Live your life to be a humble and strong competitor, exhibiting the confidence to perform when called upon.


Enjoy the week and build your Heart of a Competitor.


P.S. Look for our next video in building your Heart of a Competitor and the 4 Heartsets that will come later this week.

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4 Heartsets of a Competitor

This gift is a set of 3 videos that we will be releasing over the next week.  In this first video, we will cover what we call the 4 Heartsets of a Competitor, what keeps people from developing these, and three questions we can answer to develop our mission as a person to compete with heart.

As you watch the video, we encourage you to leave a comment below the video, to establish the discussion and sharing of our path to the Heart of a Competitor.

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The Core of the Heart of a Competitor

Living with the Heart of a Competitor is not based on a set of mental skills or a specific strategy, living with the Heart of a Competitor is the understanding that everything we do comes from our Heart. The Heart is the center of a physical, intellectual, and most importantly spiritual life.

It is easy to understand the Heart as the center of the physical body. We can understand how it pumps blood throughout our body, delivering oxygen to our working muscles, while at the same time pulling wastes, by-products of pushing ourselves to the limit away from our body.

The heart is also the center for intellectual and spiritual life. Our heart is connected to our thinking, our intellectual center, and the Holy Bible connects these functions of the mind with the Heart in numerous verses, including Proverbs 23:7, “For as he thinketh in his heart, so is he.” This Heart is at the center of everything we do and are. Our competitive lives are the result of our Heart of a Competitor, “As the water reflects the face, so one’s life reflects the heart.” (Proverbs 27:19) Thus, if we are to BE competitors, it must come from our heart to give all that is possible to yourself and your passion.

Look outside these biblical references and review the links with Heart in our language. The word “courage” has roots that connect it with the Heart. Courage comes from same root as French word couer, which means Heart. Our courage in competition comes from our Heart.

We then add the Competition with the Heart to form the Heart of a Competitor. Let’s delve a little deeper into the word “Competition.” Everything in life is a competition, however, competitors typically look to compete against others, rather than with others. True competition rests squarely with ourselves. The Latin Root of COMPETE, com petire means “to seek together.” While many people view competition as a struggle, a push and pull with an opponent, at its’ heart, competition is not a struggle it is a dance. In this dance, we are working together with our opponent to seek together a performance that allows both of us to perform at our best.

This is the Heart of a Competitor and when we live with the Heart of a Competitor, our life will reflect this. We will openly seek opportunities to work together to become better than we were the day before.

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Selflessness = Your Mission

“Extreme teamwork developed when they transitioned from depending on plays for confidence to depending on one another.”

– John Eliot in his book, Help the Helper

The Heart of the Competitor realizes the importance of selflessness and understands that selflessness is truly self-sacrifice, the giving up of things for others.

For a team of individuals to reach the pinnacle of performance as a unit, there must be self-sacrifice. When the words sacrifice is brought into the equation, it conjures up images of losing something. The true competitor realizes that selflessness and teamwork are actually giving everything that we have to developing into a better person on a daily basis. This giving is a total commitment to the team’s goals, a confidence in teammates, and a realization that a team will accomplish exponentially more than individual.

This is the basis for Mr. Eliot’s quote from his book Help the Helper. This quote was found in his book when he was describing a basketball team. With a change in ownership, the Portland Trailblazers of the NBA began to focus their mindset on giving to others rather always taking. Each NBA team has sound plays they believe will allow them to be successful with their athletic ability. In the Trailblazers case, their extreme and unbeatable teamwork developed when they depended on each other, rather than depending on the play that was designed.

This is the compounding of energy. Relating this to basketball, the feeling that five are stronger than one, when five play as one. This is true of our hand, each finger plays an important role, however individually they are weak. When these fingers are placed together and work together, they become an important piece of a tool that accomplish great things.

Question of the Day:

Knowing that giving develops confidence and extreme teamwork, what can you do today to serve and give to one of your teammates?